Burn Along Wrist Blog with Shawntae McCartney

         In most of my burn along videos I work the wrist area out a lot. We use our hand area so much that the wrist area gets used too. With both those muscles types being attached and interacting to get things done. The wrist area has so many muscles to be toned up.  Please see videos listed in my burnalong.com class list to take a class in wrist workouts. Stay posted for more blogs with Shawntae McCartney and Burn Along.

Thanks,

 Shawntae McCartney

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