Burn Along Working out Shoes with Shawntae McCartney

           Burn Along working out shoes with Shawntae McCartney is about the different types of shoes needed. It is best to wear close toed shoes when working out. Some work outs require special shoes types. This could affect the sport you are play in or just even playing for fun, It's best to wear the correct type of shoes.  At this point any cross fit tennie shoes will be best for working out. You need shoes that fit and are comfortable to your feet and full body. Your whole body is affected by your walk or running impact and sends shock waves up your spin. It's best to have a shoe that takes out the shock impact and reuses it to generate better body movement and speed. Lets all get a good pair of working out shoes, if you don't already have a good brand, which we will cover in another burn along blog with Shawntae McCartney


Thanks,

Shawntae McCartney

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