Burn Along Protein Shakes with Shawntae McCartney

        There are so many brands of protein shakes. Check your local stores to see what they have to offer and then check out online stores to see what they have to offer when it comes to protein shakes. The flavor list also is really long, which I will go over or I just have to talk about them as well as the new changes in flavor development. There are personal sizes or can get powered shakes you can mix yourself as we will cover in a later blog as well as videos. Some of these topics will be covered in my Healthy Eating burn along classes I tech or instruct in at BurnAlong.com. You can join me in a class over there and even a few drinks for health!!!

Thank you,

Shawntae McCartney

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