Burn Along Healthy Eating with Shawntae McCartney

               Burn Along Healthy Eating with Shawntae McCartney is where you will learn about some foods as well as even have a chance to eat them. We will cover over time the types of foods that are overall good for you. Well will also try some food I put together or food that I believe will go well together. I believe some of these foods are snacks are a must have which we will cover in later blogs as well as video clips. Stay tuned for healthy eating with your instructor Shawntae McCartney on Burn Along or BurnAlong.com to join.

Thank you,

Shawntae McCartney

Comments

Post a Comment

Popular posts from this blog

Burn Along Blog with Shawntae McCartney

         Burn Along Blog with Shawntae McCartney is about working out Blogs. There will be many different blogs that cover topics in the work out world. Some blogs are short and other blogs are long stories. You can check out other instructors on Burn Along as well as I, when it comes to the different bloggers. Stay tuned for really cool blogs by burn along instructor Shawntae McCartney. Thank you, Shawntae McCartney
Read more

Burn Along Ankles Blog with Shawntae McCartney

           Burn Along Ankles Blog with Shawntae McCartney is about the use of the ankle muscles.  In my burn along classes there are classes to cover ankle workouts. I also will be posting new videos and blogs about our ankles as well as ankle muscles. Almost every time we get out of bed, stand out of a chair or even a bench set, we use our ankles. It's very exterta important to have strong leg and ankle muscles. Every time you dance or walk your ankles are in use. Stay posted to more about ankle muscles and the workouts that keep us active. Thank you, Shawntae McCartney
Read more

Burn Along Neck with Shawntae McCartney

           Burn Along Neck with Shawntae McCartney is about your neck on your body. I know it sounds funny, but really your neck is so important to the way we more or function in our life routines. We will also cover the names of the muscles in another class on burnalong.com with me, your instructor, Shawntae McCartney.  Your neck has so many muscles that hold your head up with your spinal cord along with the vain system. At some point you can join me in other burn along episodes that cover workouts or streches that cover the neck area. The whole body can be affected by your neck, stay posted. Thank you, Shawntae McCartney
Read more