Burn Along Ham Strings Blog with Shawntae McCartney

            This class will cover that we have ham strings and they are in use.  Some of my burn along videos cover ham string stretches to keep you flexible.  Some people workout and stretch their ham string muscles. The ham string is a big muscle that needs attention. It makes me feel good when I can get a really good ham string stretch.  This Burn Along Ham Strings Blog with Shawntae McCartney will continue soon, stay tuned.

Thank you,

Shawntae McCartney

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