Burn Along Face Blog with Shawntae McCartney

         Your face is bulit with many different face muscles that help us control our movement. Face movement can tell a lot about someone or how there day was. There are so many workouts that work the face muscles out or can make your face look tighter as you get older as the elastation wears out. Not only can you take creams, but you can do common face workouts as you can see on my burn along page or other instructors who tough class on workouts that cover this subject. Smiling a lot can help make you not only feel good but  make the face muscles stronger as your face as you get older, but at some point as you get older you need not smile to much as that could start to have the oppsite effects. Stay tuned for ways you can tighten up your face or slow down the aging process in your facial muscles.

Thank you,

Shawntae McCartney

Comments

Post a Comment

Popular posts from this blog

Burn Along Blog with Shawntae McCartney

         Burn Along Blog with Shawntae McCartney is about working out Blogs. There will be many different blogs that cover topics in the work out world. Some blogs are short and other blogs are long stories. You can check out other instructors on Burn Along as well as I, when it comes to the different bloggers. Stay tuned for really cool blogs by burn along instructor Shawntae McCartney. Thank you, Shawntae McCartney
Read more

Burn Along Ankles Blog with Shawntae McCartney

           Burn Along Ankles Blog with Shawntae McCartney is about the use of the ankle muscles.  In my burn along classes there are classes to cover ankle workouts. I also will be posting new videos and blogs about our ankles as well as ankle muscles. Almost every time we get out of bed, stand out of a chair or even a bench set, we use our ankles. It's very exterta important to have strong leg and ankle muscles. Every time you dance or walk your ankles are in use. Stay posted to more about ankle muscles and the workouts that keep us active. Thank you, Shawntae McCartney
Read more

Burn Along Neck with Shawntae McCartney

           Burn Along Neck with Shawntae McCartney is about your neck on your body. I know it sounds funny, but really your neck is so important to the way we more or function in our life routines. We will also cover the names of the muscles in another class on burnalong.com with me, your instructor, Shawntae McCartney.  Your neck has so many muscles that hold your head up with your spinal cord along with the vain system. At some point you can join me in other burn along episodes that cover workouts or streches that cover the neck area. The whole body can be affected by your neck, stay posted. Thank you, Shawntae McCartney
Read more