Burn Along Ankles Blog with Shawntae McCartney

           Burn Along Ankles Blog with Shawntae McCartney is about the use of the ankle muscles.  In my burn along classes there are classes to cover ankle workouts. I also will be posting new videos and blogs about our ankles as well as ankle muscles. Almost every time we get out of bed, stand out of a chair or even a bench set, we use our ankles. It's very exterta important to have strong leg and ankle muscles. Every time you dance or walk your ankles are in use. Stay posted to more about ankle muscles and the workouts that keep us active.

Thank you,

Shawntae McCartney

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